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One study that involved over 2,000 subjects noted caffeine intake as being crucial to successful weight loss maintenance. Capsimax, which is a trademarked version of capsicum, has numerous anti-inflammatory, antioxidant, and anticancer effects. How this is related to weight loss is unclear, but beneficial nonetheless.

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Natural Medicines says that bitter orange is "possibly unsafe" when taken by mouth as a supplement, and there's not enough evidence to know if it works for weight loss.

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