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Growing numbers of obese individuals are struggling to find the best way to lose weight. This has created an enormous industry for weight loss and related health
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Jul 26, 2019 · In addition to lifestyle and diet modifications, certain vitamins and minerals have been shown to be effective for weight management. Vitamins and weight loss: Four vitamins and minerals help to suppress appetite and boost metabolism. These four micronutrients offer specific biological benefits that help with fat loss and weight control.
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